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SomaFlow®

Waves
Luing anemone
Barnacles and slime
Luing slate

What's On

IBMT Ongoing Programme
Soma Touch
Integrative Bodywork and Movement Therapy (Lithuania & UK)
IBMT Diploma Programme

As part of a longer diploma programme, Jane is teaching Somatic Psychology modules in Vilnius. In the UK she will teach the Body Systems modules, Dates 10-12 Jan, 7-9 Feb, 6-8 March and 12-14 June 2020. For details, contact Jane.

Authentic Movement
 Closed Group 
£160 (4 classes)
Circles
Discipline of Authentic Movement
Closed Groups (London)

In these groups, we take the time to move within through the practice of the Discipline of Authentic Movement - a practice for developing presence through movement and connecting to our embodied and sacred self (Groups limited to 6 participants). If you are interested in participating in an ongoing group, please contact Jane, or Download and return the application form.

IBMT
1 Workshop
£50
Red sun
Discipline of Authentic Movement
Stepping in...(London)

These workshops are an introduction to the ground of practice of the Discipline of Authentic Movement as integrated into the IBMT Diploma programme. Each workshop will have a different focus, and will build upon each experience of the work. The workshops are limited to a maximum of 6 participants and are appropriate for all levels of experience. If you are interested please contact Jane, or Download and return the application form.

Authentic Movement
Dance Fish
Embodied Anatomy & Movement Repatterning

We will explore our relationship to our nervous system and integrate this through the practice of Authentic Movement, a contemplative movement practice.
As in the discipline of mindfulness meditation, we seek to pay attention to our direct experience, moment by moment, witnessing the sensations, feelings, thoughts, images and movement impulses which arise into consciousness.

This workshop is appropriate for all levels of experience and also is an introduction to Integrative Bodywork and Movement Therapy for those interested in joining the IBMT Diploma Programme.
Booking: For more information go to ibmt.co.uk, call or contact Jane.

Counselling
Walk to work
Counselling for young Adults

In our increasingly challenging and sometimes scary world, making the right choices and living life fully can seem to be an impossible task, especially in the transition from 'young person' to 'adult', from education to work, from dependence to self-reliance. Counselling provides the space and support to make the right choices - for you, and to live life fully - on your own terms. Contact Mudimo for more information.

Continuum
Earlybird
£75
Wave and Surf
Continuum Wave

One day Continuum workshops for creating connection to our fluid nature through movement.

SomaFlow®
Webinars
£35 each
Partnership
Continuum Webinar series
Fluid Somatic Practice...

A series of Webinars inquiring into our Fluid Somatic Nature. Each class will begin with a new context, introducing an inquiry / theory to support deepening into the fluid movement practice. The webinars will be based within the practice of Continuum and will integrate other somatic practices to enhance the process (Register at least 5 days ahead of each class to receive instructions on joining).

Authentic Movement
Earlybird
£140
Constellations
Discipline of Authentic Movement
Deepening Practice (London)

The practice of the Discipline of Authentic Movement supports us in developing an inner witness. In the practice involves a mover and a witnesses; and through their mindful presence and compassionate attention the witness creates a safe space which the mover enters, eyes closed, to attend to his inner world. The mover is invited to surrender to the flow of impulses which arise from the unconscious, and to bring these into expression through movement. In this way unconscious material is embodied, felt and seen by another, and can be integrated into consciousness through verbal sharing, writing and artwork. Thus the body becomes conscious.contact Jane, or Download and return the application form.

Continuum
4 Modules
@Karuna
Continuum-Flow
Continuum Flow Retreat Programme and Mentoring (Devon)
with Cherionna Menzam-Sills & Jane Okondo

A series of seminars in a retreat setting for those experienced with Continuum and ready to dive deeper with this subtle fluidic practice. Click here for more info.

Continuum
Earlybird
£150
DNA
Continuum Evolutions

In this Continuum workshop we will be exploring the different stages of evolutionary movement (fish, reptile, mammal) and how this connects us to our inherent early developmental movement; cellular breathing, naval radiation, pre and spinal movement patterns - exploring through Experiential Anatomy and Continuum.

Continuum
Earlybird
£150
Fern spiral
Continuum Embryological Unfolding...

In this Continuum workshop we will be exploring the different stages of the embryological unfolding and taking this fluid potential within. As we connect to these different stages we bring ourselves into resonance with the potency and vibrancy available.

Continuum
Earlybird
£150
Ripple
Deepening Waves

In this Continuum workshop we will be exploring the different stages of the embryological unfolding and taking this fluid potential within. As we connect to these different stages we bring ourselves into resonance with the potency and vibrancy available.

One 2 One
Swirling water
Craniosacral Therapy

A subtle and wonderfully effective form of treatment for a wide range of dis-eases that enables us to connect deeply with our internal resources.

One 2 One
Flowing stream
Somatic Movement Therapy

Let go of connecting solely through the verbal realm and enter into a more profound experience of body-mind.

One 2 One
Dark dandelion
Somatic Experiencing®

Trauma resulting from acute or cumulative stress can seriously impair a person’s ability to function with resilience and ease. The Somatic Experiencing® method is a body-oriented approach to the healing of trauma and other stress disorders.

One 2 One
Whale and diver
NATouch

Working with the polyvagal nervous system, NeuroAffective Touch® helps establish a new somatic foundation from which to rework trauma-based unconscious behavioral responses and rebuild self-awareness and identity.

Gift a Voucher
Gift
£30
Voucher

Gift a friend or a loved one a £30 voucher, we'll email an unique voucher to you on receipt of payment. :)

“...your teaching is wonderful because it doesn't actually feel as if you are doing any teaching! It felt as if we were all investigating this thing called Breath together... and, for me, that is such a good way to learn. I can't wait to do the next two days.” - Serena Evans, Actors Voice Trainer.