Somatic Movement Retreat, Sweden

Hear Your Nervous System: Come Back to the Body

with Jane Okondo & Živilė Virkutytė

A continuing education retreat for professionals. Facilitated by Jane Okondo Zivile Virkutyte. In these three days of somatic inquiry you will learn about nervous system and how to heal any imprint patterns that cause stress and dysregulation through embodiment practices of Continuum, Authentic Movement and IBMT. Find a new level of integration, health and wholeness.

For more information and to book go to www.lessstress.info

Dates: May 3-5.

Somatic Hands on Training, Somatische Akademie, Berlin

Module 6 - Sensory Experiencing: Trauma & Touch

with Jane Okondo

Touch-based work supports skill development and listening to resolve trauma stored in body tissues. Exploring different ways to combine touch and relationship to create a new somatic base and coherence so that unconscious behavioral responses are held and a new sense of self emerges.

For more information and to book go to somatische-akademie.de

Dates: September 30 - October 5 2025, 10am to 5:30pm each day.

Counselling

Face to face, online, and phone sessions available

In our increasingly challenging and sometimes scary world, making the right choices and living life fully can seem to be an impossible task, especially in times of transition; succeeding in your educational goals or creative self-expression, thriving in your workplace, initiating maintaining or ending relationships, or experiencing loss or bereavement. Counselling provides the space and support to make the right choices - for you, and to live life fully - on your own terms. Click here for more information Call or eMail Mudimo to arrange a consultation.

Continuum Flow Retreat Programme and Mentoring (London)

with Jane Okondo & Cherionna Menzam-Sills

Continuum retreats for those experienced with Continuum and wish to have a deep emersion of this subtle fluid movement practice. If you are are interested in mentoring to join the Continuum Teacher Association please let us know. Email Jane for further information. Dates: 9 - 12 May

Continuum Evolutions

In person and limited to six participants

In this Continuum workshop we will be exploring the different stages of evolutionary movement (fish, reptile, mammal) and how this connects us to our inherent early developmental movement; cellular breathing, naval radiation, pre and spinal movement patterns - exploring through Experiential Anatomy and Continuum.
Dates: 22 - 24 November. Friday 2-6pm, Saturday 10-5pm, Sunday 10-4pm.

Continuum Embryological Unfolding...

In person and limited to six participants

In this Continuum workshop we will be exploring the different stages of the embryological unfolding and taking this fluid potential within. As we connect to these different stages we bring ourselves into resonance with the potency and vibrancy available.
Date: 4 - 6 April 2025. Friday 2-6pm, Saturday 10-5pm, Sunday 10-4pm.

Continuum Continuing Education, Somatische Akademie, Berlin

Module 7 - Versatility, bringing inner practice to outer expression

with Jane Okondo

Allowing us to expand the individual practice with Continuum within the environment. It includes, among other things, a deepening of self-inquiring learning, the expansion of the capacity of dynamic stillness and the resolution of known structures into a flowing model of coherence.

For more information and to book go to somatische-akademie.de

Date: May 29 - Jun 1 2025, 10am to 5:30pm each day.