December to April
A Virtual Continuum Dive series
Energising our fluid presence through these virtual Continuum Dives, on specific Wednesdays. We will come together via a conference call (6.30pm until 8.45pm on GoToMeeting). Having set up the sequence we enter into the Continuum dive for an hour, coming back together to complete the experience. These dives are for those who have participated in a workshop with Jane and wish to join others in the on-going embodied exploration of the fluid body. £12.50 per evening (if space available. Booking required 7 days in advance), and 10% off for six or more dives. Maximum of 12 people per group.
About Wednesday Waves
I have to admit, I was sceptical about an Internet Dive. And then I absolutely LOVED it! So amazing to explore within my own space while feeling connected with people across Europe. It brought all the benefits of being physically with a group while being able to stay at home on a cold, dark night. Thank you, Jane!
Vishwam Heckert, yoga teacher and therapist
21 & 22 January 2017
Restoring our Connectivity
Begin the year with a nourishing space to listen within, connect to your resources and discover the silent language of sensation and fluid movement. We will enter the inquiry through exploring the spiral nature of our breath and heart and enliven our fluid bodies through Experiential Anatomy, Continuum Movement and Authentic Movement.
28 & 28 January 2017
Embodied Flow (Vilnius, Lithuania)
A Somatic Movement and Continuum workshop
In this Embodiment workshop, we will enter within and embody through experiential anatomy and Somatic Movement and Continuum explorations to support our sense of flow through life.
4 February 2017
Our Inner Ocean (Matlock, Derbyshire)
A day of diving into our fluid body through the practice of Continuum Movement. This is an innovative practice that incorporates subtle and intrinsic movement with breath awareness and play to encourage a deeper connection to ourselves through embodiment.
10 - 12 February 2017
An evening and 2 days immersion, exploring different stages of evolutionary movement (fish, reptile, mamal) and how this connects us to our inherent early developmental movement; cellular breathing, naval radiation, pre and spinal movement.
24 - 26 March 2017
Somatic Movement Gathering 2017
The Butterfly Effect of Somatic Movement – Local & Global
A great opportunity to get together with other Somatic Movement Practitioners in the UK, to share practice, and develop links through exchange and co-creation. The gathering aims to support our exploration of Somatic Movement, sharing our different perspectives and experience and offering questions rather than needing answers.
5 - 7 May 2017
A Continuum retreat for those that hold space for others (Spain)
3 days in nature on a retreat designed for psychotherapists who share in the practice and tradition of Continuum.
50% off a 1hr consultation with Jane when you book a place on a weekend workshop, or longer programme. (or a £30 voucher for the Holidays... we'll email an unique voucher to you on receipt of payment. :)