Luing anemone
Barnacles and slime
Luing slate

What's On

January to April
1 Dive
6+ Dives
10% Off!
Swimming with Dolphins
Wednesday Waves
A Virtual Continuum Dive series

Energising our fluid presence through these virtual Continuum Dives, on specific Wednesdays. We will come together via a conference call (6.30pm until 8.45pm on GoToMeeting). Having set up the sequence we enter into the Continuum dive for an hour, coming back together to complete the experience. These dives are for those who have participated in a workshop with Jane and wish to join others in the on-going embodied exploration of the fluid body. £12.50 per evening (if space available. Booking required 7 days in advance), and 10% off for six or more dives. Maximum of 12 people per group.

About Wednesday Waves
I have to admit, I was sceptical about an Internet Dive. And then I absolutely LOVED it! So amazing to explore within my own space while feeling connected with people across Europe. It brought all the benefits of being physically with a group while being able to stay at home on a cold, dark night. Thank you, Jane!
Vishwam Heckert, yoga teacher and therapist
24 - 26 March
Somatic Movement Gathering
Somatic Movement Gathering 2017
The Butterfly Effect of Somatic Movement – Local & Global

A great opportunity to get together with other Somatic Movement Practitioners in the UK, to share practice, and develop links through exchange and co-creation. The gathering aims to support our exploration of Somatic Movement, sharing our different perspectives and experience and offering questions rather than needing answers.

22 & 23 April
Dolphins facing
Embodied Flow (Vilnius, Lithuania)
A Somatic Movement and Continuum workshop

In this Embodiment workshop, we will enter within and embody through experiential anatomy and Somatic Movement and Continuum explorations to support our sense of flow through life.

5 - 7 May
A Continuum retreat for those that hold space for others (Spain)

3 days in nature on a retreat designed for psychotherapists who share in the practice and tradition of Continuum.

Bend in the wind
“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending in the wind.”
Bruce Lee
20 May
Waves crashing
Our Inner Ocean (Matlock, Derbyshire)

A day of diving into our fluid body through the practice of Continuum Movement. This is an innovative practice that incorporates subtle and intrinsic movement with breath awareness and play to encourage a deeper connection to ourselves through embodiment.

16 - 18 June
Continuum Evolutions

An evening and 2 days immersion, exploring different stages of evolutionary movement (fish, reptile, mamal) and how this connects us to our inherent early developmental movement; cellular breathing, naval radiation, pre and spinal movement.

15 & 16 July
Red river with horizon
Continuum Flow

A Continuum weekend workshop. Join us for a Continuum Movement dive into the spiral nature of our hearts. We will re-energise our selves through meeting a deeper resonance and of the heart is a helical spiral. As we tune into this we tap into a resource of energy that is resonant with the wider context of the universal spiral where we no longer are held in isolation but can open into deep connections with our wider nature of being.

One 2 One
Swirling water
Craniosacral Therapy

A subtle and wonderfully effective form of treatment for a wide range of dis-eases that enables us to connect deeply with our internal resources.

One 2 One
Flowing stream
Movement Therapy

Let go of connecting solely through the verbal realm and enter into a more profound experience of body-mind.

One 2 One
Dark dandelion
Breath Therapy

Our breathing is a reflection of what is happening within us, both physically and emotionally. If we listen to our body we can develop an innate sense of knowing if all is well within us.

One 2 One
Whale and diver
Naked Communication

Straight and authentic communication, both verbal and body language, cuts through any confusion, uncertainty, or upset. Strip away all 'niceness' and pretence and generate your congruent and effective self.

Easter Offer!
Easter voucher

50% off a 1hr consultation with Jane when you book a place on a weekend workshop, or longer programme. (or a £30 voucher... we'll email an unique voucher to you on receipt of payment. :)

“...your teaching is wonderful because it doesn't actually feel as if you are doing any teaching! It felt as if we were all investigating this thing called Breath together... and, for me, that is such a good way to learn. I can't wait to do the next two days.” - Serena Evans, Actors Voice Trainer.