June, August, & November
A Virtual Continuum Dive series
Energising our fluid presence through these virtual Continuum Dives, on specific Wednesdays. We will come together via a conference call (6.30pm until 8.45pm on GoToMeeting). Having set up the sequence we enter into the Continuum dive for an hour, coming back together to complete the experience. These dives are for those who have participated in a workshop with Jane and wish to join others in the on-going embodied exploration of the fluid body. £12.50 per evening (if space available. Booking required 7 days in advance), and 10% off for six or more dives. Maximum of 12 people per group.
2 - 4 September 2016
Fluid Body: Medicine from Within
An Evening and two days of Continuum, an innovative practice that incorporates subtle and intrinsic movement with breath awareness to encourage our somatic intelligence to emerge. Our body-mind is a continuous flow of life and our transition from watery existence to 'life on land' gifted us with layers of bio-intelligence that reside in our cellular structure and fluid bodies.
23 - 25 September 2016
SomaFlow© : Enfolding the Mystery (Copenhagen)
Authentic Movement is a movement practice that was developed by Janet Adler and allows for a deepening of presence, awareness and healing through the experience of moving, being witnessed, and contemplative speaking of the moving experience.
30 September 2016
The Art of Fluid Resilience
A Continuum Immersion
Special Guest tutor: Amber Elizabeth Gray.
This Continuum Movement workshop will explore the art of 'Fluid Resiliency'. Bringing together the Continuum practice of sound-streams, breath and simple movement sequences, and drawing on Stephen Porges polyvagal theory, we apply neroscience to the heart's crucial role in human emotion, coherence, connection, and creativity as we dance its spiral dance. We will explore the helical heart as an inspiration for our movement, and explore the deep healing capacity of Continuum when working with trauma.
1 - 2 October 2016
The Art of Embodied Resilience
A SomaFlow© Collaboration
Special Guest tutor: Amber Elizabeth Gray.
Dance and Movement Approaches to Promote Well-being for Our Clients and Ourselves. Amber's work provides a theoretical, scientific, and contemplative rationale for the use of movement as measure of protection, self-care, and increased resilience, as well as an emergent best practice approach for therapeutic work with survivors of trauma. We will simultaneously learn breath, movement, rhythm, and dance based practices that promote resilience, and that can be used in therapeutic work with our survivor clients of all ages.
This workshop combines learning from scientific research with actual embodied practices to ‘grow’ our brains and hearts, engendering states of well-being such as self compassion, courage, and being grounded; all to promote resilience.
12 & 13 November 2016
Guest trainer: Jeanne Jensen
In this two day training Jeanne Jensen, as an Advanced Rolfer© and authorised Continuum teacher, integrates these two profound practices in Fascia Flow, supporting you in refining your senses, strengthening your resources, and increasing the creativity and the flow of your body and movement potential. Call Jane for more information.
18(eve.), 19, & 20 Nov. 2016
Our Inner Ocean (Vilnius, Lithuania)
A Weekend of Continuum for Somatic journeying and resourcing
A deeply restorative weekend intended as an opportunity to engage with the creative process in order to nurture and sustain the primary resource of the body-mind instrument that is so fundamental to our life and work. Continuum is an innovative practice that incorporates subtle and intrinsic movement with breath awareness and play to encourage our somatic intelligence to emerge.
26 & 27 November 2016
A Weekend of Continuum for Psychotherapists
Somatic journeying, resourcing and supervision. This weekend workshop offers psychotherapists a profound space to explore the impact that their work has on the body-mind system through the enquiry of Continuum, and to engage in a process of self care and personal development.
4 December 2016
SomaFlow© : Exploring Our Endocrine System
An IBMT workshop
In this one day workshop we will spend some time opening up our senses through Experiential Anatomy and meeting our endocrine system discovering the untold stories held here.
20 - 22 January 2016
Restoring our Connectivity
Begin the year with a nourishing space to listen within, connect to your resources and discover the silent language of sensation and fluid movement. We will enter the inquiry through exploring the spiral nature of our breath and heart and enliven our fluid bodies through Experiential Anatomy, Continuum Movement and Authentic Movement.
10 - 12 February 2017
A 3 day immersion exploring different stages of evolutionary movement (fish, reptile, mamal) and how this connects us to our inherent early developmental movement; cellular breathing, naval radiation, pre and spinal movement.
24 - 26 March 2017
Somatic Movement Gathering 2017
The Butterfly Effect of Somatic Movement – Local & Global
A great opportunity to get together with other Somatic Movement Practitioners in the UK, to share practice, and develop links. The gathering aims to support our exploration of Somatic Movement, sharing our different perspectives and experience, and offering questions rather than needing answers through exchange and co-creation.
5 - 7 May 2017
A Continuum retreat for Psychotherapists (Spain)
3 days in nature on a retreat designed for psychotherapists who share in the practice and tradition of Continuum.
50% off a 1hr consultation with Jane when you book a place on a weekend workshop, or longer programme. (or a £30 voucher for the Holidays... we'll email an unique voucher to you on receipt of payment. :)