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SomaFlow®

Waves
Luing anemone
Barnacles and slime
Luing slate

What's On

May to July
1 Dive
£12.50
6+ Dives
10% Off!
Swimming with Dolphins
Wednesday Waves
A Virtual Continuum Dive series

Energising our fluid presence through these virtual Continuum Dives, on specific Wednesdays. We will come together via a conference call (6.30pm until 8.45pm on GoToMeeting). Having set up the sequence we enter into the Continuum dive for an hour, coming back together to complete the experience. These dives are for those who have participated in a workshop with Jane and wish to join others in the on-going embodied exploration of the fluid body. £12.50 per evening (if space available. Booking required 7 days in advance), and 10% off for six or more dives. Maximum of 12 people per group.

About Wednesday Waves
I have to admit, I was sceptical about an Internet Dive. And then I absolutely LOVED it! So amazing to explore within my own space while feeling connected with people across Europe. It brought all the benefits of being physically with a group while being able to stay at home on a cold, dark night. Thank you, Jane!
Vishwam Heckert, yoga teacher and therapist
20 May
Waves crashing
The Ocean Within (Matlock, Derbyshire)

A day of diving into our fluid body through the practice of Continuum Movement. This is an innovative practice that incorporates subtle and intrinsic movement with breath awareness and play to encourage a deeper connection to ourselves through embodiment.

16 - 18 June
3 Days
£225
DNA
Continuum Evolutions

We will enter into this evening and two days immersion by exploring different stages of evolutionary movement (fish, reptile, mamal) and how this connects us to our inherent early developmental movement; cellular breathing, naval radiation, pre and spinal movements.

15 & 16 July
Weekend
£165
Red river with horizon
Continuum Flow

A Continuum weekend workshop. Two days of diving into our fluid body through the practice of Continuum Movement. This is an innovative practice that incorporates subtle and intrinsic movement with breath awareness and play to encourage a deeper connection to ourselves through embodiment. We will include the ancient system of the endocrine body as the entry to exploring the deeper flow within.

1 - 3 September
SMG movement
SomaFlow® : Enfolding the Mystery (Copenhagen)

Authentic Movement is a movement practice that was developed by Janet Adler and allows for a deepening of presence, awareness and healing through the experience of moving, being witnessed, and contemplative speaking of the moving experience.

9 & 10 September
SMG touch
Presence and Flow (Vilnius, Lithuania)
A Somatic Movement and Continuum workshop

In this Embodiment workshop, we will enter within and embody through experiential anatomy and Somatic Movement and Continuum explorations to support our sense of flow through life.

One 2 One
Swirling water
Craniosacral Therapy

A subtle and wonderfully effective form of treatment for a wide range of dis-eases that enables us to connect deeply with our internal resources.

One 2 One
Flowing stream
Movement Therapy

Let go of connecting solely through the verbal realm and enter into a more profound experience of body-mind.

One 2 One
Dark dandelion
Breath Therapy

Our breathing is a reflection of what is happening within us, both physically and emotionally. If we listen to our body we can develop an innate sense of knowing if all is well within us.

One 2 One
Whale and diver
Naked Communication

Straight and authentic communication, both verbal and body language, cuts through any confusion, uncertainty, or upset. Strip away all 'niceness' and pretence and generate your congruent and effective self.

Summer Offer!
Summer
£30
Easter voucher

Gift a friend or a loved one a £30 voucher, we'll email an unique voucher to you on receipt of payment. :)

“...your teaching is wonderful because it doesn't actually feel as if you are doing any teaching! It felt as if we were all investigating this thing called Breath together... and, for me, that is such a good way to learn. I can't wait to do the next two days.” - Serena Evans, Actors Voice Trainer.