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SomaFlow®

Waves
Luing anemone
Barnacles and slime
Luing slate

What's On

September to December
1 Dive
£12.50
6+ Dives
10% Off!
Swimming with Dolphins
Wednesday Waves
A Virtual Continuum Dive series

Energising our fluid presence through these virtual Continuum Dives, on specific Wednesdays. We will come together via a conference call (6.30pm until 8.45pm on GoToMeeting). Having set up the sequence we enter into the Continuum dive for an hour, coming back together to complete the experience. These dives are for those who have participated in a workshop with Jane and wish to join others in the on-going embodied exploration of the fluid body. £12.50 per evening (if space available. Booking required 7 days in advance), and 10% off for six or more dives. Maximum of 12 people per group.

About Wednesday Waves
I have to admit, I was sceptical about an Internet Dive. And then I absolutely LOVED it! So amazing to explore within my own space while feeling connected with people across Europe. It brought all the benefits of being physically with a group while being able to stay at home on a cold, dark night. Thank you, Jane!
Vishwam Heckert, yoga teacher and therapist
7 October
Friendship fern
Refreshing Our Senses with Continuum (Matlock, Derbyshire)

Be refreshed in the flow of life itself. Letting go, allow movement to come from within, gently releasing blockages, stress and strain. No experience is required.

11 & 12 November
Weekend
£225
DNA
Continuum Evolutions (London)

We will enter into this evening and two days immersion by exploring different stages of evolutionary movement (fish, reptile, mamal) and how this connects us to our inherent early developmental movement; cellular breathing, naval radiation, pre and spinal movements.

24 (eve.), 25 & 26 November
Presence
£165
Monkey tree
Embodying our fluid presence with Continuum (Norfolk)

We will enter into this evening and two days immersion by exploring different stages of evolutionary movement (fish, reptile, mamal) and how this connects us to our inherent early developmental movement; cellular breathing, naval radiation, pre and spinal movements.

12 - 14 January 2018
Soma Touch
Integrative Bodywork and Movement Therapy (Moscow)
IBMT Diploma Programme

As part of a longer diploma programme, Jane will be teaching the physiological and emotional functions of the organs through focused touch, movement and voice for finding the internal support of the organs and fluid system and for movement expression to feelings and attitudes embodied within them. Ongoing dates: 9-11 February, 2-4 March and 8-10 June 2018. For details: ibmt-russia.ru or Contact Nina ibmtmoscow@gmail.com

21 April 2018
Special
£80
Wood interlock
A day of movement with the Discipline of Authentic Movement (London)

Developing your inner witness through movement. A practice for deepening presence, awareness and insight through the experience of unfolding movement, being seen with clear eyes and finding our own words to discover the unseen from within. The Discipline of Authentic Movement is a movement practice developed by Janet Adler. This one day has the potential to become an ongoing group. If you are interested please contact Jane.

25 (eve.) - 29 April 2018
Earlybird
£750
Ripple Section
Soma Flow Retreat (Spain)
with Jane and Jeanne Jensen

Join Jane and Jeanne for a retreat that includes Continuum, Authentic Movement, Fasica Flow. In this Embodiment retreat, we will enter within and find deeper presence and embodyiment through experiential anatomy of Fascia Flow and Continuum explorations, and the practice of Authentic Movement to support our sense of flow through life. Booking: Please email Jane to express your interest. Registration opens in September 2017.

3 - 6 May 2018
Orouboros
Continuum for Psychotherapists Retreat (Spain) with Jane and Pablo Harris

3 days in nature on a retreat designed for psychotherapists who share in the practice and tradition of Continuum. Booking: Please email Jane to express your interest. Registration opens in September 2017.

One 2 One
Swirling water
Craniosacral Therapy

A subtle and wonderfully effective form of treatment for a wide range of dis-eases that enables us to connect deeply with our internal resources.

One 2 One
Flowing stream
Movement Therapy

Let go of connecting solely through the verbal realm and enter into a more profound experience of body-mind.

One 2 One
Dark dandelion
Breath Therapy

Our breathing is a reflection of what is happening within us, both physically and emotionally. If we listen to our body we can develop an innate sense of knowing if all is well within us.

One 2 One
Whale and diver
Naked Communication

Straight and authentic communication, both verbal and body language, cuts through any confusion, uncertainty, or upset. Strip away all 'niceness' and pretence and generate your congruent and effective self.

Gift a Voucher
Autumn
£30
Autumn voucher

Gift a friend or a loved one a £30 voucher, we'll email an unique voucher to you on receipt of payment. :)

“...your teaching is wonderful because it doesn't actually feel as if you are doing any teaching! It felt as if we were all investigating this thing called Breath together... and, for me, that is such a good way to learn. I can't wait to do the next two days.” - Serena Evans, Actors Voice Trainer.