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SomaFlow®

Waves
Luing anemone
Barnacles and slime
Luing slate

What's On

December to April
1 Dive
£12.50
6+ Dives
10% Off!
Swimming with Dolphins
Wednesday Waves
A Virtual Continuum Dive series

Energising our fluid presence through these virtual Continuum Dives, on specific Wednesdays. We will come together via a conference call (6.30pm until 8.45pm on GoToMeeting). Having set up the sequence we enter into the Continuum dive for an hour, coming back together to complete the experience. These dives are for those who have participated in a workshop with Jane and wish to join others in the on-going embodied exploration of the fluid body. £12.50 per evening (if space available. Booking required 7 days in advance), and 10% off for six or more dives. Maximum of 12 people per group.

About Wednesday Waves
I have to admit, I was sceptical about an Internet Dive. And then I absolutely LOVED it! So amazing to explore within my own space while feeling connected with people across Europe. It brought all the benefits of being physically with a group while being able to stay at home on a cold, dark night. Thank you, Jane!
Vishwam Heckert, yoga teacher and therapist
21 & 22 January 2017
Whale spout
Restoring our Connectivity

Begin the year with a nourishing space to listen within, connect to your resources and discover the silent language of sensation and fluid movement. We will enter the inquiry through exploring the spiral nature of our breath and heart and enliven our fluid bodies through Experiential Anatomy, Continuum Movement and Authentic Movement.

28 & 28 January 2017
Dolphins facing
Embodied Flow (Vilnius, Lithuania)
A Somatic Movement and Continuum workshop

In this Embodiment workshop, we will enter within and embody through experiential anatomy and Somatic Movement and Continuum explorations to support our sense of flow through life.

4 February 2017
Earlybird
£45
Whales diving
Our Inner Ocean (Matlock, Derbyshire)

A day of diving into our fluid body through the practice of Continuum Movement. This is an innovative practice that incorporates subtle and intrinsic movement with breath awareness and play to encourage a deeper connection to ourselves through embodiment.

10 - 12 February 2017
DNA
Continuum Evolutions

An evening and 2 days immersion, exploring different stages of evolutionary movement (fish, reptile, mamal) and how this connects us to our inherent early developmental movement; cellular breathing, naval radiation, pre and spinal movement.

24 - 26 March 2017
Venue
Confirmed!
Somatic Movement Gathering
Somatic Movement Gathering 2017
The Butterfly Effect of Somatic Movement – Local & Global

A great opportunity to get together with other Somatic Movement Practitioners in the UK, to share practice, and develop links through exchange and co-creation. The gathering aims to support our exploration of Somatic Movement, sharing our different perspectives and experience and offering questions rather than needing answers.

5 - 7 May 2017
Circles
A Continuum retreat for those that hold space for others (Spain)

3 days in nature on a retreat designed for psychotherapists who share in the practice and tradition of Continuum.

One 2 One
Swirling water
Craniosacral Therapy

A subtle and wonderfully effective form of treatment for a wide range of dis-eases that enables us to connect deeply with our internal resources.

One 2 One
Flowing stream
Movement Therapy

Let go of connecting solely through the verbal realm and enter into a more profound experience of body-mind.

One 2 One
Dark dandelion
Breath Therapy

Our breathing is a reflection of what is happening within us, both physically and emotionally. If we listen to our body we can develop an innate sense of knowing if all is well within us.

One 2 One
Whale and diver
Naked Communication

Straight and authentic communication, both verbal and body language, cuts through any confusion, uncertainty, or upset. Strip away all 'niceness' and pretence and generate your congruent and effective self.

Winter Offer!
Winter
£30
Autumn voucher

50% off a 1hr consultation with Jane when you book a place on a weekend workshop, or longer programme. (or a £30 voucher for the Holidays... we'll email an unique voucher to you on receipt of payment. :)

“...your teaching is wonderful because it doesn't actually feel as if you are doing any teaching! It felt as if we were all investigating this thing called Breath together... and, for me, that is such a good way to learn. I can't wait to do the next two days.” - Serena Evans, Actors Voice Trainer