Luing anemone
Barnacles and slime
Luing slate

What's On

IBMT Ongoing Programme
Soma Touch
Integrative Bodywork and Movement Therapy UK
IBMT Diploma Programme

For details of the next Modules which will begin in September 2022 please contact Jane, or go to www.ibmt.co.uk.

Authentic Movement
Discipline of Authentic Movement
Closed Groups (London)

Online and in Studio

In these groups, we take the time to move within through the practice of the Discipline of Authentic Movement - a practice for developing presence through movement and connecting to our embodied and sacred self (Groups limited to 6 participants). If you are interested in participating in an ongoing group, please contact Jane.
Tuesday evening open group: 6.30pm-8pm. Click here to book.
Thursday morning group: 10am-12.30pm. Click here to book.

Authentic Movement
£245 each
Red sun
Discipline of Authentic Movement residential retreats (London)

These retreats are based in the practice of the Discipline of Authentic Movement. Each retreat will have a different focus and will support a deepening of your experience of the work. The retreats are limited to a maximum of 4 participants. If you are interested please contact Jane.
Dates: 30 June - 2 July & 17-19 November 2023. Arrive on Friday at 3pm for a 3.30-6pm evening session. The retreat will end of Sunday at 3.30pm.
For accommodation, please contact Jane or look for airbnb near SE38DA.

Dance Fish
Embodied Anatomy & Movement Repatterning

These workshops are appropriate for all levels of experience and are also an introduction to Integrative Bodywork and Movement Therapy for those interested in joining the IBMT Diploma Programme.
Booking: For more information go to ibmt.co.uk, call or contact Jane.

Authentic Movement
AM Denmark
Discipline of Authentic Movement - deepening practice (Copenhagen)

In this workshop we will explore the different elements of the practice from mover to witness as well as the different forms of the circle, working with dyad and long circle. To book a place email Jeanne Jensen.
Dates: 28 & 29 January, 10:00am - 5:30pm each day.

Walk to work

Face to face, online, and phone sessions available

In our increasingly challenging and sometimes scary world, making the right choices and living life fully can seem to be an impossible task, especially in times of transition; succeeding in your educational goals or creative self-expression, thriving in your workplace, initiating maintaining or ending relationships, or experiencing loss or bereavement. We also face increasing challenges to do with Inclusion and Diversity whether it be race, disability, sexual orientation and gender identity, or of being neuro-atypical. Counselling provides the space and support to make the right choices - for you, and to live life fully - on your own terms. Click here for more information Call or eMail Mudimo to arrange a consultation.

£45 each
Continuum Flow Sessions

In person and Online workshop

A regular two hour session of Continuum, 2nd Wednesday of each Month. An inquiry into enhancing our experience of being in a fluid body. Deepening our somatic connection and resonance through a Continuum breath and fluid movement practice counter balances the acceleration and patterning that our everyday moving body encounters. Where stress and speed create a response in our body to brace or gel, we find ourselves losing touch with our fluid creative capacity and rejuvenating potential.

Reconnect to the enlivening potential of fluid movement to support restoring versatility, deep resource and resiliency.

This workshop is open to all.
Dates: Wednesdays 8 February, 8 March, 12 April, 14 June, & 12 July. 10.30am - 12.30pm PST, 1.30 - 3.30pm EDT, 6.30 - 8.30pm GMT, 7.30 - 9.30pm CET

Continuum Flow Retreat Programme and Mentoring (London)
with Jane Okondo & Cherionna Menzam-Sills

Continuum retreats for those experienced with Continuum and wish to have a deep emersion of this subtle fluid movement practice. If you are are interested in mentoring to join the Continuum Teacher Association please let us know. Email Jane for further information. Dates: Thursday 9 November - Sunday 12 November, & 14 - 17 March 2024

Continuum Evolutions

In person and Online workshop

In this Continuum workshop we will be exploring the different stages of evolutionary movement (fish, reptile, mammal) and how this connects us to our inherent early developmental movement; cellular breathing, naval radiation, pre and spinal movement patterns - exploring through Experiential Anatomy and Continuum.
Date: TBC.

Fern spiral
Continuum Embryological Unfolding...

In person and Online Sessions

In this Continuum workshop we will be exploring the different stages of the embryological unfolding and taking this fluid potential within. As we connect to these different stages we bring ourselves into resonance with the potency and vibrancy available.
Date: TBC.

One 2 One
Swirling water
Craniosacral Therapy

A subtle and wonderfully effective form of treatment for a wide range of dis-eases that enables us to connect deeply with our internal resources.

One 2 One
Flowing stream
Somatic Movement Therapy

In person and Online sessions

Let go of connecting solely through the verbal realm and enter into a more profound experience of body-mind.

One 2 One
Dark dandelion
Somatic Experiencing® & NaTouch®

In person and Online sessions

Body-oriented approaches to the healing of trauma and other stress disorders.

One 2 One
Whale and diver
Authentic Movement

In person and Online sessions

A contemplative movement practice to enable coming closer to your true nature.

“...your teaching is wonderful because it doesn't actually feel as if you are doing any teaching! It felt as if we were all investigating this thing called Breath together... and, for me, that is such a good way to learn. I can't wait to do the next two days.” - Serena Evans, Actors Voice Trainer.