May to July
A Virtual Continuum Dive series
Energising our fluid presence through these virtual Continuum Dives, on specific Wednesdays. We will come together via a conference call (6.30pm until 8.45pm on GoToMeeting). Having set up the sequence we enter into the Continuum dive for an hour, coming back together to complete the experience. These dives are for those who have participated in a workshop with Jane and wish to join others in the on-going embodied exploration of the fluid body. £12.50 per evening (if space available. Booking required 7 days in advance), and 10% off for six or more dives. Maximum of 12 people per group.
About Wednesday Waves
I have to admit, I was sceptical about an Internet Dive. And then I absolutely LOVED it! So amazing to explore within my own space while feeling connected with people across Europe. It brought all the benefits of being physically with a group while being able to stay at home on a cold, dark night. Thank you, Jane!
Vishwam Heckert, yoga teacher and therapist
The Ocean Within (Matlock, Derbyshire)
A day of diving into our fluid body through the practice of Continuum Movement. This is an innovative practice that incorporates subtle and intrinsic movement with breath awareness and play to encourage a deeper connection to ourselves through embodiment.
16 - 18 June
We will enter into this evening and two days immersion by exploring different stages of evolutionary movement (fish, reptile, mamal) and how this connects us to our inherent early developmental movement; cellular breathing, naval radiation, pre and spinal movements.
15 & 16 July
A Continuum weekend workshop. Two days of diving into our fluid body through the practice of Continuum Movement. This is an innovative practice that incorporates subtle and intrinsic movement with breath awareness and play to encourage a deeper connection to ourselves through embodiment. We will include the ancient system of the endocrine body as the entry to exploring the deeper flow within.
1 - 3 September
SomaFlow® : Enfolding the Mystery (Copenhagen)
Authentic Movement is a movement practice that was developed by Janet Adler and allows for a deepening of presence, awareness and healing through the experience of moving, being witnessed, and contemplative speaking of the moving experience.
9 & 10 September
Presence and Flow (Vilnius, Lithuania)
A Somatic Movement and Continuum workshop
In this Embodiment workshop, we will enter within and embody through experiential anatomy and Somatic Movement and Continuum explorations to support our sense of flow through life.
Gift a friend or a loved one a £30 voucher, we'll email an unique voucher to you on receipt of payment. :)